Body Reset Workshop Vol.1
Isn’t it time to stop telling yourself, “Maybe it’s just my age…” and putting up with it?
Stiff shoulders, an aching lower back, a heavy body…
You used to move more easily, but now you’re not sure how to get back into balance.
This two-hour retreat is designed for you.
Through food-based self-care and Pilates, we’ll gently release tension in both body and mind—and help you feel aligned again.
This workshop will be conducted primarily in Japanese.
🌱 Saturday, March 7, 2026
🌱 10:30 AM – 12:30 PM
🌱 ¥5,000 per person
🌱 Casa Tocoton (2-7-16 Ikunohigashi, Ikuno-ku, Osaka)
15-minute walk east from Teradacho Station (JR Osaka Loop Line)
